Best Practices -Best People
Coaching
Policies with impact can only be made if you yourself are effective and resilient. In Best Practices - Best People Coaching, I help you not only create effective policies, but also increase your professional, physical and mental resilience.
Your needs and questions are the starting point of this coaching.
How does it work?
Intake: pile drive
The intake starts on the heath in the Gooi. This way we can get to know each other face-to-face and immediately implement the active principles for more effectiveness and resilience. Walking outside in nature has so many proven effective mental and physical benefits.
Your desires and aspirations are the starting point for this method. What would you like to achieve? More policies with impact? Less stress, more productivity, more focus and/or a healthier lifestyle?
We formulate goals together and work on them in weekly online coaching sessions.
Tiny Habits® method
As a certified Tiny Habits® coach, I use a scientifically proven effective method for behavior change. The Tiny Habits® method was developed by Dr. BJ Fogg, director of the Stanford Behavior Design Lab. Read more about it here.
Using the Tiny Habits® method, together we look at what existing routines you already have in your life and how they can serve as anchor moments for the goals you want to achieve. Starting small and simple is the starting point. This is the only way to turn good intentions into lasting change.
Your coach
I am Dr. Amy-Jane Gielen of Evidence Based Work and have 15-year research and consulting experience in the social and security domain. As an entrepreneur with a chronic illness who has worked on very sensitive issues (including terrorism and radicalization), I know better than anyone how important it is to take good care of yourself. At the same time I am also very aware how difficult that sometimes is when the delusion of the day dominates and every day there is something that has urgency.
94% of the people I have coached would recommend my as a coach. Will you be the next person I successfully coach?
Investment
You can choose from 3 coaching packages:
1470 euros excluding VAT
1. An intake of 1.5 hours, including a pile-driving walk during which we will explore your wishes and goals. This will be emailed to you afterwards.
2. Access to the 5-day coaching program of Tiny Habits®, where you get introduced to the method in a quick and simple way and are personally coached by me via email during 5 days.
3. Five 60-minute online coaching sessions per session.
2370 euros excluding VAT
1. An intake of 1.5 hours, including a pile-driving walk during which we will explore your wishes and goals. This will be emailed to you afterwards.
2. Access to the 5-day coaching program of Tiny Habits®, where you get introduced to the method in a quick and simple way and are personally coached by me via email during 5 days.
3. Ten 60-minute online coaching sessions per session.
Price on request
I also offer subject-specific coaching, where I guide you more intensively in making more effective policies or work-related dilemmas. This may also be combined with more personal coaching (how are you in a role, how do you deal with dilemmas?). This always involves customization, but broadly consists of:
1. Introduction and request for help
2. Analysis using the EBW Method.
3. Presentation of findings and feedback
Schedule a no-obligation call
Do you have questions? Unsure which coaching package to take? I have reserved time in my calendar especially for your questions. You can schedule an online meeting in my calendar via the button below and we will discuss your questions together.